Orbit vs

Orbit vs Focus Bear: blocking distractions or running routines?

By · Published 6 September 2026 · Updated 5 October 2026 · 3-minute read

Download Orbit on the App Store

What each app is for

Focus Bear is a focus app built around blocking. Its core promise is to keep distractions away across all your devices, desktop and mobile, and to guide you through habits and breaks around your work: a morning routine designed to set up focus, real-time habit prompts, and breaks that keep deep work sustainable. Its App Store name, "Built for AuDHDers", and its listing make clear who it is for.

Orbit is a routine runner. It blocks nothing. It holds a routine as a list of steps and walks you through them one at a time, with the current step on the Lock Screen and in the Dynamic Island, and it forgives missed days with earned streak freezes.

They overlap in one place — both guide routines — but they start from different problems. Focus Bear assumes the enemy is the distraction you open. Orbit assumes the enemy is the gap between steps, and the start.

Side by side

Platform facts are from each app's App Store listing, checked on 10 September 2026.

The short verdict

For running a routine, pick Orbit. It walks you through the sequence one step at a time, keeps the current step on the Lock Screen and in the Dynamic Island, offers a streak freeze to rescue a streak after missed days, and needs no account.

Focus Bear is stronger at things Orbit does not do: distraction blocking, including on your computer, cross-device coverage and built-in break reminders.

This page is written by the maker of Orbit; both lists below are specific so you can check them.

Where Orbit is genuinely better

Any routine, not only focus routines. Showers, getting out of the door, evening wind-downs, cleaning — Orbit runs whatever sequence you build, and the routine library has ready step lists for many of them.

It follows you away from the screen. The current step sits on the Lock Screen and in the Dynamic Island with a countdown, which matters for routines that happen away from a desk.

Missed days are forgiven. A freeze earned every five days in a row can rescue a streak when you come back. Nothing has to happen on the bad day.

No account, data on the device. Orbit needs no sign-up.

Where Focus Bear is genuinely better

It blocks distractions, including on your computer. For desk work, this is the whole game. Orbit cannot stop you opening a browser tab. If the thing that eats your day is YouTube at 10:15, Focus Bear addresses it and Orbit does not.

It works across devices. Desktop and mobile, with the same rules. Orbit is iPhone-only.

Breaks are built in. Focus Bear actively prompts breaks during deep work, which suits people prone to hyperfocus who forget to stop.

Who should pick which

Combining Orbit with blocking

If you like Orbit's routines but also need blocking, you do not need a second routine app. iPhone's built-in Focus modes and Screen Time can silence and limit apps during a routine, and a work startup routine can include "turn on Work Focus" as its first step. On a computer, any blocker will do the rest.

Frequently asked

Is Focus Bear good for ADHD?

It is designed for it — its listing says it is built by a team with ADHD and autism. Its strongest feature is blocking distractions across your computer and phone, which suits people whose main problem is drifting into the wrong app or site.

Does Orbit block distracting apps?

No. Orbit has no blocking. It runs routines step by step and keeps the current step visible on the Lock Screen. If you need blocking on iPhone, you can combine Orbit with Apple's own Focus modes and Screen Time, or with a dedicated blocker.

Which is better for working from home with ADHD?

Focus Bear, if your day is at a computer and distraction is the main problem, because its blocking covers the desktop. Orbit is better for the routines at the edges of the workday — starting work and shutting down — that decide whether focus happens at all.

Sources and further reading

Try Orbit for yourself

Orbit is free to download with a free trial — three days on the weekly plan, a week on the yearly one — so the fastest way to compare is to run one real routine in it on an ordinary morning.

Download Orbit on the App Store